Coaching

Train like an athlete. Unlock your full potential with personalized training programs designed to build strength, boost endurance, and help you perform at your best, both on and of the course.

"being willing to be a beginner is one of the greatest gifts you´ll ever give yourself"

Premium coaching

My coaching is built to give you everything you need to grow, both during and beyond your training sessions. From structured programs to ongoing support and guidance, I’ve created the ideal environment for you to focus on your progress, push your limits, and enjoy the process along the way.

  • High-Level Coaching
  • Comfort & Convenience

Triathlon

Svensk Klassiker

Running

Cycling

Pricing Plans

Here you can compare what’s included in Individual Coaching vs Individual Training Planning. Coaching is for athletes who want daily support, continuous adjustments, and close communication. A training plan is for those who prefer structured plans and regular monthly follow-ups.
Training Plan

$ 95/mo

Billed monthly
Individual Coaching

$ 175/mo

Billed monthly
Plan feature Title
Individual Season Planning
Training is planned based on your goals and adjusted after each completed 4-week block if goals change.
Training is planned and adjusted continuously based on your goals. If your goals change, the plan changes immediately.
Training Analysis
Monthly analysis of your sessions, reviewed every 4 weeks.
Daily analysis of your sessions through TrainingPeaks.
Communication
More limited communication; follow-up happens every 4 weeks.
Unlimited communication via WhatsApp, SMS or email.
Check-ins / Follow-ups
Check-ins scheduled as needed and based on your preferences.
Scheduled follow-ups every second month.
Training Plan Structure
Training is planned in 4-week blocks in TrainingPeaks and adjusted after each block if required.
Training is planned in 3–4 week blocks in TrainingPeaks and adjusted continuously if needed.
Startup / Meetings
Includes a startup meeting to review training zones and prepare for the training period.
Coaching is ongoing and adaptive, which means we have daily contact.
Additional Support
All necessary training included (strength, mobility, etc.).
All necessary training included (strength, mobility, etc.).

From start line to finish line

Start today

  • Athletes Coached

    Helping athletes improve performance, balance training, and reach their full potential.

  • Podium Finishes

    Guiding triathletes to success through structured training, strategy, and mindset.

  • Training Camps & Collaborations

    Expanding the community through group sessions, events, and partnerships.

  • Countries represented

    Coaching athletes from around the world, all united by the same goal: to become their best.

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